Free CPT Questions for NASM Certified Personal Trainer CPT Exam as PDF & Practice Test Engine

  • Exam Code/Number: CPT
  • Exam Name/Title: NASM Certified Personal Trainer Exam
  • Certification Provider: NASM
  • Corresponding Certification: Personal Trainer
  • Exam Questions: 230
  • Updated On: Aug 09, 2026
The written documentation that states a client assumes the risk of an exercise program is the:
Correct Answer: A Vote an answer
What is flexibility?
Correct Answer: B Vote an answer
During the overhead squat assessment, a client exhibits an excessive forward lean. This indicates decreased neural drive in which of the following muscles?
Correct Answer: B Vote an answer
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Which of the following is the primary adaptation from resistance training in the stabilization level of the OPT model?
Correct Answer: A Vote an answer
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Which of the following is a compensation observed in the lumbo-pelvic-hip complex during the overhead squat assessment?
Correct Answer: B Vote an answer
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In accordance with the NFPT, how long before an intense exercise session should a client eat?
Correct Answer: D Vote an answer
Functional units of skeletal muscle that occur in repeating segments along the myofibril are called
Correct Answer: C Vote an answer
Muscle spindles act to
Correct Answer: B Vote an answer
A trainer notices that a client has knee valgus. Which of the following terms describes the joint movement of the knees?
Correct Answer: C Vote an answer
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When a client is performing a dumbbell chest press, the trainer should spot the client in which of the following locations?
Correct Answer: D Vote an answer
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Which of the following is the primary function of the skeletal system?
Correct Answer: B Vote an answer
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Davis's law states which of the following?
Correct Answer: C Vote an answer
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A trainer is holding a consultation with a new client who is in the preparation stage of change. Which of the following actions should the trainer take first?
Correct Answer: A Vote an answer
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