Free NESTA-PFT Questions for Fitness NESTA Personal Fitness Trainer (NESTA-PFT) NESTA-PFT Exam as PDF & Practice Test Engine
Zone 3 is referred to as the ____________________zone.
Correct Answer: A
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As ingested proteins enter the stomach, they encounter
Correct Answer: B
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Amenorrhea is best defined as:
Correct Answer: A
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When your client is performing a bicep curl, make sure:
Correct Answer: D
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Complex carbohydrates are ____________________________________________.
Correct Answer: D
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Exercise does not provoke cardiovascular events in healthy individuals with normal cardiovascular systems. However, in those with heart conditions of any kind could result in cardiac arrest. Some of those conditions include:
Correct Answer: C
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The heart is the most important muscle in the body. Cardiovascular endurance is essentially ____________________________________________.
Correct Answer: D
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