Free 010-111 Questions for ACSM Certified Personal Trainer 010-111 Exam as PDF & Practice Test Engine
What is the variability for any given age, when estimating a client's age-predicted maximum heart rate?
Correct Answer: C
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What respiratory muscles can cause forceful expiration?
Correct Answer: A
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A 35 year old male client has a goal of completing a sprint distance triathlon. The Certified Personal Trainer prescribes an exercise regimen of swimming 2 days per week, running 3 days per week, and bicycling 2 days per week. What training principle is being used?
Correct Answer: C
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Which of the following statements is true regarding exercise for the prepubescent child?
Correct Answer: A
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Which cardiovascular training approach, if repeated frequently, is most likely going to lead to overtraining?
Correct Answer: C
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What motivational strategy is used to help an individual reframe negative statements into positive statements?
Correct Answer: C
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When should a client exhale during performance of a bench press?
Correct Answer: B
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According to the Food Guide Pyramid, how should fats and oils be used in the diet?
Correct Answer: D
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Which of the following is also known as the Trunk Flexion Test?
Correct Answer: C
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